We all have to face change after certain degree of time.Many changes come in personal as well as professional life.Some changes are good and some are bad.And we might feel incomplete or helpless during bad changes.
Face the resistance by following these points:
1.Admire yourself that you are strong enough to face the change.
2.Recognize the things that you can control and plan yourself.
3.Believing that with the support of others you can restore your mind about the situation and events.
4.Understand your fear and anger to face the changes.
5.Organise plans to overcome anger and fear, and build your strengths.
6.Look out for positive benefits to grasp the changes.
7.Realize the changes which are likely to occur or has already occured.